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Archives for 2021

Initial Treatment Approach for Whiplash-Associated Neck Pain

While neck pain is one of the most common reasons patients seek chiropractic care, the underlying cause of neck pain can vary. In some patients, the cause may be unknown or it may be the accumulation of years of poor posture, bad ergonomics, and an unhealthy lifestyle. In other patients, such as those who experienced [..]

Alpha-Lipoic Acid Supplementation for Carpal Tunnel Syndrome

When it comes to the conservative management of a condition like carpal tunnel syndrome, care will usually focus on reducing inflammation along the course of the carpal tunnel and improving mobility of the median nerve as it travels from the neck and into the hand. This treatment approach may also include the use of nutritional [..]

The Hip-Foot Connection

When examining a patient for hip pain and other musculoskeletal conditions, doctors of chiropractic will expand their focus beyond the area of chief complaint to identify issues elsewhere in the body that may be underlying or contributing factors. This is especially true with the hip because anything that affects normal locomotion can lead to compensatory [..]

Dietary Management for Chronic Disease Prevention

It’s estimated that cardiometabolic diseases are a significant source of lost years with respect to both a reduced lifespan and fewer years without disability. Despite medical advances, it’s unlikely there will be a pill developed anytime soon that can dramatically reduce the risk for obesity, diabetes, and cardiovascular disease, and it’s incumbent on us as [..]

A Vascular Cause of Low Back Pain

For the older adult, pain that radiates into the leg is a common complaint. This process, called neurogenic claudication, occurs when the spinal cord and/or nerve roots are pinched as they exit the arthritic spine (a condition called spinal stenosis). However, there is another degenerative condition that can cause pain in the legs called peripheral [..]

The Importance and Contribution of X-Rays

The “discovery” of X-rays occurred in 1895 by German physicists Wilhelm Conrad Rontgen. Rontgen did not actually discover x-rays; he identified them. He named them “x-rays” because their exact nature was not yet identified. Much of the world refers to x-rays as “Rontgen Rays.” Rontgen was awarded the first Nobel Prize in physics for his [..]

Whiplash and Mid-Back Pain

When it comes to whiplash associated disorders (WAD), injury to the cervical spine is generally the focus, but what about the mid back? Can this area be injured in a whiplash event? According to the available research, not only can the mid back become injured in an automobile accident, slip and fall, or sports collision, [..]

Scapular Dyskinesis

The shoulder joint is really four joints—glenohumeral, scapulothoracic, acromioclavicular, and sternoclavicular—that all work in a coordinated manner to maneuver the upper arm. The shoulder blade, or the scapula, is an important player in normal shoulder movement because important muscles and related tissues are anchored in this bone. However, an issue with the scapula is easy [..]

A Look at Resveratrol

Polyphenols are a group of over 500 phytochemicals, which are naturally occurring organic compounds produced in plants, that can reduce oxidative stress and inflammation in the body. Consumption of polyphenols has been reported to improve and help manage digestive disorders, obesity, diabetes, neurodegenerative conditions, and cardiovascular diseases. In recent decades, a great deal of research [..]

Smartphones and Neck Pain, a Different Approach

In the last decade, the increased use of smartphones, tablets, and other electronic devices has resulted in more and more individuals taking on a slumped posture as they spend excessive amounts of time looking down to check email, browse the web, play games, or use social media. This forward head posture can place added strain [..]